Father, Coach, Mentor, Rehab Specialist
Rehabilitation Protocols
Specific exercises created to build up your muscles, big and small, and all the joints, connective tissues, tendons and sinue that support them. One step at a time in order to rebuild your your muscles, without stress, getting you back to your best self.
What Else Does This Mean For You?
Get back to being the Dad or Mom you have always been
Stay active and keep up with the kids or grand kids
Waking up with energy and excitement for a new day
Get back to taking those long walks or riding the surf at your favorite beach
Being able to reach for something without consideration of physical limits
Feel Strong, Vibrant and Energetic
Feel 20 years younger
We make sure to meet the individual where they’re at. What does this mean? Well everyone, I mean everyone is in a different season of life, with different needs, different medical history’s, and totally different goals. Sure, there are some similarities but overall we want to make sure your experience is 100% tailored to you and your needs. Our coaches carry several specialization certifications in order to be able to serve you to the best of our ability.
The fitness journey is anything but black and white. Goals change, needs change, the journey ebs and flows just like life. With that in mind, it’s important to know that with gym truck and our coaches it’s always an open line of communication to be sure we are tailoring all aspects of the journey to your needs, goals.
We are experts at helping our clients back to fitness through our rehabilitation programs. As with all our clients we first get to know you. Get to know what you expect from your rehabilitation workouts and if we have a program that will get you to your goal we create a personal training program that suits your needs and will get you started and moving toward your fitness goal everyday.
