Strength Training in Chico, California
I bring barbell and dumbbell strength work to your home, coach form first, and build training around five movements for real life.
Gym Truck Chico Blog
Practical training and nutrition notes from the Gym Truck, written for people in Chico, California who want to get stronger, lose weight, eat better, or build muscle — without joining a gym. I bring the gym to your home, office, or park.
Weight Loss in Chico, California
I coach strength and conditioning at your home, with real food, realistic portions, and an included nutrition plan that fits your life.
Nutrition Coaching in Chico, California
As a NASM Fitness Nutrition Specialist, I build your included nutrition plan around the food you already eat and the schedule you already have.
Build Muscle in Chico, California
I bring progressive-overload training to your driveway, track your lifts, and set your nutrition plan to support muscle growth.