Nutrition Coaching in Chico, California

Nutrition coaching in Chico, California is included with every Gym Truck Chico training program, at no extra cost. I am a NASM Fitness Nutrition Specialist, not a registered dietitian, and I build your plan around the food you already eat and the schedule you already have.

Here is what that means in practice: calorie and macro targets set to your body and your goal, a grocery and meal-prep game plan with foods you actually like, and an eating-out strategy for birthdays, road trips, and Friday night in downtown Chico — without blowing the week.

No shakes to buy, no meal-replacement pitch, no 1,200-calorie punishment plan, and no banned-food list. As your weight, strength, and energy change, the plan changes with you, and we check in on sleep, stress, and habits — not just calories.

Nutrition coaching is not sold as a stand-alone service today. It comes with training, because the results come from the two working together, and your nutrition plan is included in Session 1.

If you want food that finally fits your training and your life, book a free 30-minute consult and I will build your plan.