Laura’s Background
Laura brings more than 16 years of professional coaching experience to every session. A lifelong athlete from Denver, Colorado, she competed at the national level in figure skating and began her coaching career in 2010, teaching both ice and inline figure skating. That elite athletic background naturally evolved into a deep focus on strength development, resistance training, and performance-based coaching.
In her late 30s, Laura entered competitive powerlifting and became a national record holder—proof of her firsthand mastery of progressive strength development, technical movement mechanics, and goal-driven programming. Today, she is also continuing her higher education through nursing studies, expanding her understanding of health, physiology, and the human body so she can bring an increasingly well-rounded, safe, and expert perspective to her clients.