
Online Personal Training
Coached Online · Train Anywhere
Train With A Real Coach — On Your Schedule, From Anywhere
I'm James Biccum, NASM Certified Personal Trainer. Every online program on this page is built the same way I coach clients one on one — real strength, honest nutrition, and a plan that fits real life, delivered through the app wherever you are.
Whether you want full coaching and accountability, or a proven protocol you can run on your own, there's an online option for you.
Self-Paced Protocols
Learn At Your Own Pace
One-time purchase, lifetime access. The same protocols I run with coaching clients — no schedule, all you.
Basics of Functional Strength Protocols
The foundation system I start almost every new client on — real strength patterns that carry into everyday life, scalable from total beginner to experienced lifter.
Learn more →The Bullet Proof Shoulder System
A band-based protocol built to drive newly oxygenated blood into damaged shoulder tissue, restore range of motion, and keep the joint strong long-term.
Learn more →
Frequently Asked Questions
How much does ongoing online personal training cost?
Where do I have to live to join?
What's the difference between Build & Burn and the self-paced courses?
Do I need a gym or equipment?
Who is behind the programs?
Ready to start online?
Book a free consult and I'll help you pick between the Build & Burn and the self-paced protocols.
