Single Dad Personal Trainer in Chico CA

Name: Gym Truck Chico
Address: Chico, CA, US
Telephone: (530) 781-3961
Price range: $$

45-minute home workouts that fit a single dad's schedule in Chico. I show up with the equipment so the only thing you have to plan is the time.

Schedule a Consult Save Time, Train OnlineIn Chico

Built For Your Schedule

45-Minute Workouts For Single Dads

Job, kids, custody schedule, house, and somewhere in there a real life. The gym is the first thing that gets cut, and the dad bod creeps in. The fix is removing the friction — that's exactly what the Gym Truck does. I pull in, we train hard for 45 minutes, I leave.

NASM certified. Programs designed around tight schedules, custody weeks, and real-world dad life.

Schedule a Consult Call (530) 781-3961

Who is this for?

Anyone in the Chico area who wants single dads training without the friction of a commercial gym — beginners welcome, experienced lifters too.

What does it solve?

45-minute home workouts that fit a single dad's schedule. I bring every piece of equipment to your driveway, garage, or backyard so consistency stops being the hard part.

When should I call?

When you're ready to start — the consult is free and 15 minutes. Call (530) 781-3961 or book online.

Why 45 minutes is the right length

Long enough to do real work — strength, conditioning, the lifts that actually matter. Short enough that you'll actually do it three times a week instead of skipping the 90-minute version. Consistency beats volume every time.

Custody-week flexibility

We can run a tighter schedule the weeks you have the kids and ramp up when you don't, or keep it even and the kids just hang while we train. Both work — I've done it with lots of clients.

Nutrition for a single-dad kitchen

Real food, simple prep, kid-friendly. I'm a NASM Fitness Nutrition Specialist — every client gets a plan. We'll keep it realistic so you're not cooking two separate dinners every night.

What you get out of this

Energy — the first thing that comes back, usually within 2–3 weeks.
Strength — for everything from lifting kids to actually playing with them.
Lean body — visible changes by week 4–6 of consistent work.
An example — your kids see you taking care of yourself. That sticks.

Frequently Asked Questions

What if my kids are home?

Totally fine. We're outside or in the garage. Kids do their thing.

What if I can only train one of my custody weeks?

We make it work. Some clients train weekly, some flex it. Both get results.

Is this expensive compared to a gym?

Per session, yes. Per result and per hour saved (no commute, no childcare), often a wash or better.

Do I need any equipment at home?

Nope. Gym Truck has it all.

What if I haven't trained in years?

Most of my single-dad clients are exactly that. We start where you are.

Other ways to train with me

Pick the program that fits where you are right now.

Or see the full Service Hub →

Ready to get started?

Book a free consultation and I'll build a plan that fits your goals, your schedule, and your life.